Vegetable Puree Calories & Nutrition Facts
1 Cup (200 g) of Vegetable Puree contains approximately 162 kcal. This portion includes 5.8 g fat, 25.2 g carbs and 4.0 g protein.
Protein
4 g
Carbs
25 g
Fat
6 g
Vegetable Puree Nutrition Facts and Diet Recommendations
- 1 Cup (200 g) of Vegetable Puree contains approximately 162 kcal.
- Based on macronutrients, roughly 31% of the energy comes from fat, 60% from carbs, and 9% from protein.
- Vegetable Puree is considered a moderate-calorie food.
- Vegetable Puree is low in protein.
- Vegetable Puree is acceptable in moderation during a diet.
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