Vegetable Mix Calories & Nutrition Facts
1 Cup (150 g) of Vegetable Mix contains approximately 98 kcal. This portion includes 0.3 g fat, 19.6 g carbs and 4.3 g protein.
Protein
4 g
Carbs
20 g
Fat
0 g
Vegetable Mix Nutrition Facts and Diet Recommendations
- 1 Cup (150 g) of Vegetable Mix contains approximately 98 kcal.
- Based on macronutrients, roughly 3% of the energy comes from fat, 80% from carbs, and 18% from protein.
- Vegetable Mix is considered a low-calorie food.
- Vegetable Mix is a moderate source of protein.
- Vegetable Mix is suitable for weight-loss diets.
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