Red Beans Calories & Nutrition Facts
1 Cup (200 g) of Red Beans contains approximately 274 kcal. This portion includes 1.0 g fat, 45.6 g carbs and 17.4 g protein.
Protein
17 g
Carbs
46 g
Fat
1 g
Red Beans Nutrition Facts and Diet Recommendations
- 1 Cup (200 g) of Red Beans contains approximately 274 kcal.
- Based on macronutrients, roughly 3% of the energy comes from fat, 70% from carbs, and 27% from protein.
- Red Beans is considered a moderate-calorie food.
- Red Beans is rich in protein.
- Red Beans is best consumed with portion control while dieting.
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