Chickpeas Calories & Nutrition Facts
1 Cup (200 g) of Chickpeas contains approximately 328 kcal. This portion includes 5.2 g fat, 54.8 g carbs and 17.8 g protein.
Protein
18 g
Carbs
55 g
Fat
5 g
Chickpeas Nutrition Facts and Diet Recommendations
- 1 Cup (200 g) of Chickpeas contains approximately 328 kcal.
- Based on macronutrients, roughly 14% of the energy comes from fat, 65% from carbs, and 21% from protein.
- Chickpeas is considered a moderate to high-calorie food.
- Chickpeas is rich in protein.
- Chickpeas is best consumed with portion control while dieting.
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