Pods Calories & Nutrition Facts
1 Cup (100 g) of Pods contains approximately 42 kcal. This portion includes 0.2 g fat, 7.6 g carbs and 2.8 g protein.
Protein
3 g
Carbs
8 g
Fat
0 g
Pods Nutrition Facts and Diet Recommendations
- 1 Cup (100 g) of Pods contains approximately 42 kcal.
- Based on macronutrients, roughly 4% of the energy comes from fat, 70% from carbs, and 26% from protein.
- Pods is considered a low-calorie food.
- Pods is rich in protein.
- Pods is suitable for weight-loss diets.

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