Pilaf Rice Calories & Nutrition Facts
1 Cup (200 g) of Pilaf Rice contains approximately 318 kcal. This portion includes 9.8 g fat, 51.2 g carbs and 5.0 g protein.
Protein
5 g
Carbs
51 g
Fat
10 g
Pilaf Rice Nutrition Facts and Diet Recommendations
- 1 Cup (200 g) of Pilaf Rice contains approximately 318 kcal.
- Based on macronutrients, roughly 28% of the energy comes from fat, 65% from carbs, and 6% from protein.
- Pilaf Rice is considered a moderate to high-calorie food.
- Pilaf Rice is low in protein.
- Pilaf Rice is best consumed with portion control while dieting.
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