Morocho Corn Calories & Nutrition Facts
1 Cup (37.5 g) of Morocho Corn contains approximately 37 kcal. This portion includes 0.5 g fat, 8.3 g carbs and 1.2 g protein.
Protein
1 g
Carbs
8 g
Fat
1 g
Morocho Corn Nutrition Facts and Diet Recommendations
- 1 Cup (37.5 g) of Morocho Corn contains approximately 37 kcal.
- Based on macronutrients, roughly 11% of the energy comes from fat, 77% from carbs, and 12% from protein.
- Morocho Corn is considered a low-calorie food.
- Morocho Corn is a moderate source of protein.
- Morocho Corn is suitable for weight-loss diets.
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