Moringa Leaves Calories & Nutrition Facts
1 Cup (150 g) of Moringa Leaves contains approximately 138 kcal. This portion includes 2.5 g fat, 20.1 g carbs and 10.1 g protein.
Protein
10 g
Carbs
20 g
Fat
3 g
Moringa Leaves Nutrition Facts and Diet Recommendations
- 1 Cup (150 g) of Moringa Leaves contains approximately 138 kcal.
- Based on macronutrients, roughly 16% of the energy comes from fat, 56% from carbs, and 28% from protein.
- Moringa Leaves is considered a low-calorie food.
- Moringa Leaves is rich in protein.
- Moringa Leaves is suitable for weight-loss diets.
Log this food in Foodlogi
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan