Lettuce Mix Calories & Nutrition Facts
1 Cup (28 g) of Lettuce Mix contains approximately 7 kcal. This portion includes 0.1 g fat, 1.4 g carbs and 0.4 g protein.
Protein
0 g
Carbs
1 g
Fat
0 g
Lettuce Mix Nutrition Facts and Diet Recommendations
- 1 Cup (28 g) of Lettuce Mix contains approximately 7 kcal.
- Based on macronutrients, roughly 12% of the energy comes from fat, 68% from carbs, and 19% from protein.
- Lettuce Mix is considered a low-calorie food.
- Lettuce Mix is a moderate source of protein.
- Lettuce Mix is suitable for weight-loss diets.
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