Kabocha Calories & Nutrition Facts
1 Cup (160 g) of Kabocha contains approximately 32 kcal. This portion includes 0.2 g fat, 8.0 g carbs and 1.1 g protein.
Protein
1 g
Carbs
8 g
Fat
0 g
Kabocha Nutrition Facts and Diet Recommendations
- 1 Cup (160 g) of Kabocha contains approximately 32 kcal.
- Based on macronutrients, roughly 4% of the energy comes from fat, 84% from carbs, and 12% from protein.
- Kabocha is considered a low-calorie food.
- Kabocha is a moderate source of protein.
- Kabocha is suitable for weight-loss diets.
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