Garlic Rice Calories & Nutrition Facts
1 Cup (200 g) of Garlic Rice contains approximately 334 kcal. This portion includes 10.6 g fat, 54.0 g carbs and 4.6 g protein.
Protein
5 g
Carbs
54 g
Fat
11 g
Garlic Rice Nutrition Facts and Diet Recommendations
- 1 Cup (200 g) of Garlic Rice contains approximately 334 kcal.
- Based on macronutrients, roughly 29% of the energy comes from fat, 65% from carbs, and 6% from protein.
- Garlic Rice is considered a moderate to high-calorie food.
- Garlic Rice is low in protein.
- Garlic Rice is best consumed with portion control while dieting.
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