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Garlic Calories & Nutrition Facts

1 Diente (3 g) of Garlic contains approximately 4 kcal. This portion includes 0.0 g fat, 1.0 g carbs and 0.2 g protein.

Protein
0 g
Carbs
1 g
Fat
0 g

Garlic Nutrition Facts and Diet Recommendations

  • 1 Diente (3 g) of Garlic contains approximately 4 kcal.
  • Based on macronutrients, roughly 3% of the energy comes from fat, 81% from carbs, and 16% from protein.
  • Garlic is considered a low-calorie food.
  • Garlic is a moderate source of protein.
  • Garlic is suitable for weight-loss diets.
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