Carrot Puree Calories & Nutrition Facts
1 Cup (200 g) of Carrot Puree contains approximately 90 kcal. This portion includes 6.0 g fat, 5.8 g carbs and 3.4 g protein.
Protein
3 g
Carbs
6 g
Fat
6 g
Carrot Puree Nutrition Facts and Diet Recommendations
- 1 Cup (200 g) of Carrot Puree contains approximately 90 kcal.
- Based on macronutrients, roughly 59% of the energy comes from fat, 26% from carbs, and 15% from protein.
- Carrot Puree is considered a low-calorie food.
- Carrot Puree is a moderate source of protein.
- Carrot Puree is suitable for weight-loss diets.

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