Bitter Melon Calories & Nutrition Facts
1 Cup (124 g) of Bitter Melon contains approximately 24 kcal. This portion includes 0.2 g fat, 5.5 g carbs and 1.0 g protein.
Protein
1 g
Carbs
5 g
Fat
0 g
Bitter Melon Nutrition Facts and Diet Recommendations
- 1 Cup (124 g) of Bitter Melon contains approximately 24 kcal.
- Based on macronutrients, roughly 8% of the energy comes from fat, 78% from carbs, and 14% from protein.
- Bitter Melon is considered a low-calorie food.
- Bitter Melon is a moderate source of protein.
- Bitter Melon is suitable for weight-loss diets.
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