Zarandaja Bean Calories & Nutrition Facts
1 Cup (200 g) of Zarandaja Bean contains approximately 240 kcal. This portion includes 3.6 g fat, 40.0 g carbs and 20.0 g protein.
Protein
20 g
Carbs
40 g
Fat
4 g
Zarandaja Bean Nutrition Facts and Diet Recommendations
- 1 Cup (200 g) of Zarandaja Bean contains approximately 240 kcal.
- Based on macronutrients, roughly 12% of the energy comes from fat, 59% from carbs, and 29% from protein.
- Zarandaja Bean is considered a moderate-calorie food.
- Zarandaja Bean is rich in protein.
- Zarandaja Bean is acceptable in moderation during a diet.
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