York Ham Calories & Nutrition Facts
1 Slice (30 g) of York Ham contains approximately 36 kcal. This portion includes 1.2 g fat, 0.6 g carbs and 5.4 g protein.
Protein
5 g
Carbs
1 g
Fat
1 g
York Ham Nutrition Facts and Diet Recommendations
- 1 Slice (30 g) of York Ham contains approximately 36 kcal.
- Based on macronutrients, roughly 31% of the energy comes from fat, 7% from carbs, and 62% from protein.
- York Ham is considered a low-calorie food.
- York Ham is rich in protein.
- York Ham is suitable for weight-loss diets.
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