Salami Calories & Nutrition Facts
1 Unit (30 g) of Salami contains approximately 101 kcal. This portion includes 7.8 g fat, 0.7 g carbs and 6.6 g protein.
Protein
7 g
Carbs
1 g
Fat
8 g
Salami Nutrition Facts and Diet Recommendations
- 1 Unit (30 g) of Salami contains approximately 101 kcal.
- Based on macronutrients, roughly 71% of the energy comes from fat, 3% from carbs, and 27% from protein.
- Salami is considered a low-calorie food.
- Salami is rich in protein.
- Salami is suitable for weight-loss diets.
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