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Vegan Ham Calories & Nutrition Facts

1 Slice (30 g) of Vegan Ham contains approximately 47 kcal. This portion includes 2.1 g fat, 0.9 g carbs and 5.5 g protein.

Protein
6 g
Carbs
1 g
Fat
2 g

Vegan Ham Nutrition Facts and Diet Recommendations

  • 1 Slice (30 g) of Vegan Ham contains approximately 47 kcal.
  • Based on macronutrients, roughly 42% of the energy comes from fat, 8% from carbs, and 50% from protein.
  • Vegan Ham is considered a low-calorie food.
  • Vegan Ham is rich in protein.
  • Vegan Ham is suitable for weight-loss diets.
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