Togarashi Calories & Nutrition Facts
1 Tablespoon (15 g) of Togarashi contains approximately 56 kcal. This portion includes 2.5 g fat, 4.2 g carbs and 2.1 g protein.
Protein
2 g
Carbs
4 g
Fat
3 g
Togarashi Nutrition Facts and Diet Recommendations
- 1 Tablespoon (15 g) of Togarashi contains approximately 56 kcal.
- Based on macronutrients, roughly 47% of the energy comes from fat, 35% from carbs, and 18% from protein.
- Togarashi is considered a low-calorie food.
- Togarashi is a moderate source of protein.
- Togarashi is suitable for weight-loss diets.
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