Ten Million Calories & Nutrition Facts
1 Palm (100 g) of Ten Million contains approximately 181 kcal. This portion includes 11.0 g fat, 0.0 g carbs and 19.0 g protein.
Protein
19 g
Carbs
0 g
Fat
11 g
Ten Million Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Ten Million contains approximately 181 kcal.
- Based on macronutrients, roughly 57% of the energy comes from fat, 0% from carbs, and 43% from protein.
- Ten Million is considered a moderate-calorie food.
- Ten Million is rich in protein.
- Ten Million is acceptable in moderation during a diet.
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