Rump Cap Calories & Nutrition Facts
1 Palm (100 g) of Rump Cap contains approximately 156 kcal. This portion includes 7.7 g fat, 0.0 g carbs and 20.2 g protein.
Protein
20 g
Carbs
0 g
Fat
8 g
Rump Cap Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Rump Cap contains approximately 156 kcal.
- Based on macronutrients, roughly 46% of the energy comes from fat, 0% from carbs, and 54% from protein.
- Rump Cap is considered a moderate-calorie food.
- Rump Cap is rich in protein.
- Rump Cap is acceptable in moderation during a diet.

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