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Ribs Calories & Nutrition Facts

1 Unit (110 g) of Ribs contains approximately 264 kcal. This portion includes 20.9 g fat, 0.0 g carbs and 18.9 g protein.

Protein
19 g
Carbs
0 g
Fat
21 g

Ribs Nutrition Facts and Diet Recommendations

  • 1 Unit (110 g) of Ribs contains approximately 264 kcal.
  • Based on macronutrients, roughly 71% of the energy comes from fat, 0% from carbs, and 29% from protein.
  • Ribs is considered a moderate-calorie food.
  • Ribs is rich in protein.
  • Ribs is best consumed with portion control while dieting.
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