Sopaipa Calories & Nutrition Facts
1 Unit (50 g) of Sopaipa contains approximately 180 kcal. This portion includes 9.8 g fat, 20.1 g carbs and 2.7 g protein.
Protein
3 g
Carbs
20 g
Fat
10 g
Sopaipa Nutrition Facts and Diet Recommendations
- 1 Unit (50 g) of Sopaipa contains approximately 180 kcal.
- Based on macronutrients, roughly 49% of the energy comes from fat, 45% from carbs, and 6% from protein.
- Sopaipa is considered a moderate-calorie food.
- Sopaipa is low in protein.
- Sopaipa is acceptable in moderation during a diet.
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