Lavash Calories & Nutrition Facts
1 Unit (85 g) of Lavash contains approximately 234 kcal. This portion includes 1.0 g fat, 47.0 g carbs and 7.7 g protein.
Protein
8 g
Carbs
47 g
Fat
1 g
Lavash Nutrition Facts and Diet Recommendations
- 1 Unit (85 g) of Lavash contains approximately 234 kcal.
- Based on macronutrients, roughly 4% of the energy comes from fat, 82% from carbs, and 14% from protein.
- Lavash is considered a moderate-calorie food.
- Lavash is a moderate source of protein.
- Lavash is acceptable in moderation during a diet.
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