Silver Calories & Nutrition Facts
1 Palm (100 g) of Silver contains approximately 132 kcal. This portion includes 5.5 g fat, 0.0 g carbs and 19.4 g protein.
Protein
19 g
Carbs
0 g
Fat
6 g
Silver Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Silver contains approximately 132 kcal.
- Based on macronutrients, roughly 39% of the energy comes from fat, 0% from carbs, and 61% from protein.
- Silver is considered a low-calorie food.
- Silver is rich in protein.
- Silver is suitable for weight-loss diets.

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