Seat Calories & Nutrition Facts
1 Palm (100 g) of Seat contains approximately 129 kcal. This portion includes 4.2 g fat, 0.0 g carbs and 21.3 g protein.
Protein
21 g
Carbs
0 g
Fat
4 g
Seat Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Seat contains approximately 129 kcal.
- Based on macronutrients, roughly 31% of the energy comes from fat, 0% from carbs, and 69% from protein.
- Seat is considered a low-calorie food.
- Seat is rich in protein.
- Seat is suitable for weight-loss diets.
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