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Seat Calories & Nutrition Facts

1 Palm (100 g) of Seat contains approximately 129 kcal. This portion includes 4.2 g fat, 0.0 g carbs and 21.3 g protein.

Protein
21 g
Carbs
0 g
Fat
4 g
Protein
21 g
Carbs
0 g
Fat
4 g
NutrientAmount
Calories129 kcal
Protein21 g
Carbohydrates0 g
Fat4 g

Seat Nutrition Facts and Diet Recommendations

  • 1 Palm (100 g) of Seat contains approximately 129 kcal.
  • Based on macronutrients, roughly 31% of the energy comes from fat, 0% from carbs, and 69% from protein.
  • Seat is rich in protein.
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