Romanesco Calories & Nutrition Facts
1 Pieza (12 g) of Romanesco contains approximately 3 kcal. This portion includes 0.0 g fat, 0.6 g carbs and 0.3 g protein.
Protein
0 g
Carbs
1 g
Fat
0 g
Romanesco Nutrition Facts and Diet Recommendations
- 1 Pieza (12 g) of Romanesco contains approximately 3 kcal.
- Based on macronutrients, roughly 8% of the energy comes from fat, 62% from carbs, and 30% from protein.
- Romanesco is considered a low-calorie food.
- Romanesco is rich in protein.
- Romanesco is suitable for weight-loss diets.
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