Powdered Calories & Nutrition Facts
1 Unit (50 g) of Powdered contains approximately 156 kcal. This portion includes 2.0 g fat, 30.6 g carbs and 3.6 g protein.
Protein
4 g
Carbs
31 g
Fat
2 g
Powdered Nutrition Facts and Diet Recommendations
- 1 Unit (50 g) of Powdered contains approximately 156 kcal.
- Based on macronutrients, roughly 12% of the energy comes from fat, 79% from carbs, and 9% from protein.
- Powdered is considered a moderate-calorie food.
- Powdered is low in protein.
- Powdered is acceptable in moderation during a diet.

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