Mochi Calories & Nutrition Facts
1 Unit (30 g) of Mochi contains approximately 56 kcal. This portion includes 0.0 g fat, 13.7 g carbs and 0.5 g protein.
Protein
0 g
Carbs
14 g
Fat
0 g
Mochi Nutrition Facts and Diet Recommendations
- 1 Unit (30 g) of Mochi contains approximately 56 kcal.
- Based on macronutrients, roughly 0% of the energy comes from fat, 96% from carbs, and 3% from protein.
- Mochi is considered a low-calorie food.
- Mochi is low in protein.
- Mochi is suitable for weight-loss diets.
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