Pork Shoulder Breast Calories & Nutrition Facts
1 Tablespoon (14 g) of Pork Shoulder Breast contains approximately 18 kcal. This portion includes 14.0 g fat, 0.0 g carbs and 3.1 g protein.
Protein
3 g
Carbs
0 g
Fat
14 g
Pork Shoulder Breast Nutrition Facts and Diet Recommendations
- 1 Tablespoon (14 g) of Pork Shoulder Breast contains approximately 18 kcal.
- Based on macronutrients, roughly 91% of the energy comes from fat, 0% from carbs, and 9% from protein.
- Pork Shoulder Breast is considered a low-calorie food.
- Pork Shoulder Breast is low in protein.
- Pork Shoulder Breast is suitable for weight-loss diets.

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