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Pork Shoulder Breast Calories & Nutrition Facts

1 Tablespoon (14 g) of Pork Shoulder Breast contains approximately 18 kcal. This portion includes 14.0 g fat, 0.0 g carbs and 3.1 g protein.

Protein
3 g
Carbs
0 g
Fat
14 g

Pork Shoulder Breast Nutrition Facts and Diet Recommendations

  • 1 Tablespoon (14 g) of Pork Shoulder Breast contains approximately 18 kcal.
  • Based on macronutrients, roughly 91% of the energy comes from fat, 0% from carbs, and 9% from protein.
  • Pork Shoulder Breast is considered a low-calorie food.
  • Pork Shoulder Breast is low in protein.
  • Pork Shoulder Breast is suitable for weight-loss diets.
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