Pork Backbone Calories & Nutrition Facts
1 Filete Medium (120 g) of Pork Backbone contains approximately 251 kcal. This portion includes 11.5 g fat, 0.0 g carbs and 34.3 g protein.
Protein
34 g
Carbs
0 g
Fat
12 g
Pork Backbone Nutrition Facts and Diet Recommendations
- 1 Filete Medium (120 g) of Pork Backbone contains approximately 251 kcal.
- Based on macronutrients, roughly 43% of the energy comes from fat, 0% from carbs, and 57% from protein.
- Pork Backbone is considered a moderate-calorie food.
- Pork Backbone is rich in protein.
- Pork Backbone is best consumed with portion control while dieting.
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