All Foods

Pork Leg Calories & Nutrition Facts

1 Palm (100 g) of Pork Leg contains approximately 222 kcal. This portion includes 12.1 g fat, 1.8 g carbs and 24.7 g protein.

Protein
25 g
Carbs
2 g
Fat
12 g

Pork Leg Nutrition Facts and Diet Recommendations

  • 1 Palm (100 g) of Pork Leg contains approximately 222 kcal.
  • Based on macronutrients, roughly 51% of the energy comes from fat, 3% from carbs, and 46% from protein.
  • Pork Leg is considered a moderate-calorie food.
  • Pork Leg is rich in protein.
  • Pork Leg is acceptable in moderation during a diet.
Foodlogi
Log this food in Foodlogi
  • Get your calorie requirement
  • Log your nutrition in seconds
  • Get a personalized nutrition plan