Pork Leg Calories & Nutrition Facts
1 Palm (100 g) of Pork Leg contains approximately 222 kcal. This portion includes 12.1 g fat, 1.8 g carbs and 24.7 g protein.
Protein
25 g
Carbs
2 g
Fat
12 g
Pork Leg Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Pork Leg contains approximately 222 kcal.
- Based on macronutrients, roughly 51% of the energy comes from fat, 3% from carbs, and 46% from protein.
- Pork Leg is considered a moderate-calorie food.
- Pork Leg is rich in protein.
- Pork Leg is acceptable in moderation during a diet.

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