Mung Beans Calories & Nutrition Facts
1 Cup (200 g) of Mung Beans contains approximately 212 kcal. This portion includes 0.8 g fat, 37.0 g carbs and 14.0 g protein.
Protein
14 g
Carbs
37 g
Fat
1 g
Mung Beans Nutrition Facts and Diet Recommendations
- 1 Cup (200 g) of Mung Beans contains approximately 212 kcal.
- Based on macronutrients, roughly 3% of the energy comes from fat, 70% from carbs, and 27% from protein.
- Mung Beans is considered a moderate-calorie food.
- Mung Beans is rich in protein.
- Mung Beans is acceptable in moderation during a diet.
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