Molondrón Calories & Nutrition Facts
1 Cup (100 g) of Molondrón contains approximately 33 kcal. This portion includes 0.2 g fat, 4.5 g carbs and 0.9 g protein.
Protein
1 g
Carbs
5 g
Fat
0 g
Molondrón Nutrition Facts and Diet Recommendations
- 1 Cup (100 g) of Molondrón contains approximately 33 kcal.
- Based on macronutrients, roughly 8% of the energy comes from fat, 77% from carbs, and 15% from protein.
- Molondrón is considered a low-calorie food.
- Molondrón is a moderate source of protein.
- Molondrón is suitable for weight-loss diets.
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