Low-fat Milk Calories & Nutrition Facts
1 Cup (240 g) of Low-fat Milk contains approximately 110 kcal. This portion includes 3.6 g fat, 11.8 g carbs and 7.9 g protein.
Protein
8 g
Carbs
12 g
Fat
4 g
Low-Fat Milk Nutrition Facts and Diet Recommendations
- 1 Cup (240 g) of Low-Fat Milk contains approximately 110 kcal.
- Based on macronutrients, roughly 29% of the energy comes from fat, 42% from carbs, and 29% from protein.
- Low-Fat Milk is considered a low-calorie food.
- Low-Fat Milk is rich in protein.
- Low-Fat Milk is suitable for weight-loss diets.
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