Liver Steak Calories & Nutrition Facts
1 Palm (100 g) of Liver Steak contains approximately 191 kcal. This portion includes 5.3 g fat, 5.2 g carbs and 29.5 g protein.
Protein
30 g
Carbs
5 g
Fat
5 g
Liver Steak Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Liver Steak contains approximately 191 kcal.
- Based on macronutrients, roughly 26% of the energy comes from fat, 11% from carbs, and 63% from protein.
- Liver Steak is considered a moderate-calorie food.
- Liver Steak is rich in protein.
- Liver Steak is acceptable in moderation during a diet.
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