Black Pudding Calories & Nutrition Facts
1 Unit (80 g) of Black Pudding contains approximately 303 kcal. This portion includes 27.6 g fat, 1.0 g carbs and 11.7 g protein.
Protein
12 g
Carbs
1 g
Fat
28 g
Black Pudding Nutrition Facts and Diet Recommendations
- 1 Unit (80 g) of Black Pudding contains approximately 303 kcal.
- Based on macronutrients, roughly 83% of the energy comes from fat, 1% from carbs, and 16% from protein.
- Black Pudding is considered a moderate to high-calorie food.
- Black Pudding is a moderate source of protein.
- Black Pudding is best consumed with portion control while dieting.
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