Black Post Calories & Nutrition Facts
1 Palm (100 g) of Black Post contains approximately 116 kcal. This portion includes 2.5 g fat, 0.1 g carbs and 23.6 g protein.
Protein
24 g
Carbs
0 g
Fat
3 g
Black Post Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Black Post contains approximately 116 kcal.
- Based on macronutrients, roughly 19% of the energy comes from fat, 0% from carbs, and 80% from protein.
- Black Post is considered a low-calorie food.
- Black Post is rich in protein.
- Black Post is suitable for weight-loss diets.

Log this food in Foodlogi
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan