Yogurt Sauce Calories & Nutrition Facts
1 Tablespoon (15 g) of Yogurt Sauce contains approximately 14 kcal. This portion includes 1.1 g fat, 0.6 g carbs and 0.3 g protein.
Protein
0 g
Carbs
1 g
Fat
1 g
Yogurt Sauce Nutrition Facts and Diet Recommendations
- 1 Tablespoon (15 g) of Yogurt Sauce contains approximately 14 kcal.
- Based on macronutrients, roughly 71% of the energy comes from fat, 19% from carbs, and 10% from protein.
- Yogurt Sauce is considered a low-calorie food.
- Yogurt Sauce is a moderate source of protein.
- Yogurt Sauce is suitable for weight-loss diets.
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