White Pope Calories & Nutrition Facts
1 Medium (180 g) of White Pope contains approximately 157 kcal. This portion includes 0.2 g fat, 40.1 g carbs and 3.8 g protein.
Protein
4 g
Carbs
40 g
Fat
0 g
White Pope Nutrition Facts and Diet Recommendations
- 1 Medium (180 g) of White Pope contains approximately 157 kcal.
- Based on macronutrients, roughly 1% of the energy comes from fat, 91% from carbs, and 9% from protein.
- White Pope is considered a moderate-calorie food.
- White Pope is low in protein.
- White Pope is acceptable in moderation during a diet.
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