Water Apple Calories & Nutrition Facts
1 Unit (110 g) of Water Apple contains approximately 28 kcal. This portion includes 0.3 g fat, 6.3 g carbs and 0.7 g protein.
Protein
1 g
Carbs
6 g
Fat
0 g
Water Apple Nutrition Facts and Diet Recommendations
- 1 Unit (110 g) of Water Apple contains approximately 28 kcal.
- Based on macronutrients, roughly 10% of the energy comes from fat, 82% from carbs, and 9% from protein.
- Water Apple is considered a low-calorie food.
- Water Apple is low in protein.
- Water Apple is suitable for weight-loss diets.
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