Tuna - Canned In Oil Calories & Nutrition Facts
1 Lata (120 g) of Tuna - Canned In Oil contains approximately 223 kcal. This portion includes 9.7 g fat, 0.0 g carbs and 31.8 g protein.
Protein
32 g
Carbs
0 g
Fat
10 g
Tuna - Canned In Oil Nutrition Facts and Diet Recommendations
- 1 Lata (120 g) of Tuna - Canned In Oil contains approximately 223 kcal.
- Based on macronutrients, roughly 41% of the energy comes from fat, 0% from carbs, and 59% from protein.
- Tuna - Canned In Oil is considered a moderate-calorie food.
- Tuna - Canned In Oil is rich in protein.
- Tuna - Canned In Oil is acceptable in moderation during a diet.
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