Tuna - Canned In Water Calories & Nutrition Facts
1 Lata (120 g) of Tuna - Canned In Water contains approximately 154 kcal. This portion includes 3.6 g fat, 0.0 g carbs and 28.3 g protein.
Protein
28 g
Carbs
0 g
Fat
4 g
Tuna - Canned In Water Nutrition Facts and Diet Recommendations
- 1 Lata (120 g) of Tuna - Canned In Water contains approximately 154 kcal.
- Based on macronutrients, roughly 22% of the energy comes from fat, 0% from carbs, and 78% from protein.
- Tuna - Canned In Water is considered a moderate-calorie food.
- Tuna - Canned In Water is rich in protein.
- Tuna - Canned In Water is acceptable in moderation during a diet.
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