Saskatoon Berries Calories & Nutrition Facts
1 Cup (37.5 g) of Saskatoon Berries contains approximately 32 kcal. This portion includes 0.2 g fat, 6.9 g carbs and 0.5 g protein.
Protein
0 g
Carbs
7 g
Fat
0 g
Saskatoon Berries Nutrition Facts and Diet Recommendations
- 1 Cup (37.5 g) of Saskatoon Berries contains approximately 32 kcal.
- Based on macronutrients, roughly 5% of the energy comes from fat, 88% from carbs, and 6% from protein.
- Saskatoon Berries is considered a low-calorie food.
- Saskatoon Berries is low in protein.
- Saskatoon Berries is suitable for weight-loss diets.
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