Ripe Banana Calories & Nutrition Facts
1 Medium (170 g) of Ripe Banana contains approximately 207 kcal. This portion includes 0.7 g fat, 54.2 g carbs and 2.2 g protein.
Protein
2 g
Carbs
54 g
Fat
1 g
Ripe Banana Nutrition Facts and Diet Recommendations
- 1 Medium (170 g) of Ripe Banana contains approximately 207 kcal.
- Based on macronutrients, roughly 3% of the energy comes from fat, 94% from carbs, and 4% from protein.
- Ripe Banana is considered a moderate-calorie food.
- Ripe Banana is low in protein.
- Ripe Banana is acceptable in moderation during a diet.
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