Rapini Calories & Nutrition Facts
1 Cup (50 g) of Rapini contains approximately 11 kcal. This portion includes 0.3 g fat, 1.4 g carbs and 1.6 g protein.
Protein
2 g
Carbs
1 g
Fat
0 g
Rapini Nutrition Facts and Diet Recommendations
- 1 Cup (50 g) of Rapini contains approximately 11 kcal.
- Based on macronutrients, roughly 16% of the energy comes from fat, 40% from carbs, and 44% from protein.
- Rapini is considered a low-calorie food.
- Rapini is rich in protein.
- Rapini is suitable for weight-loss diets.
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