Pomegranate Juice Calories & Nutrition Facts
1 Vaso (250 g) of Pomegranate Juice contains approximately 215 kcal. This portion includes 0.8 g fat, 32.8 g carbs and 0.5 g protein.
Protein
1 g
Carbs
33 g
Fat
1 g
Pomegranate Juice Nutrition Facts and Diet Recommendations
- 1 Vaso (250 g) of Pomegranate Juice contains approximately 215 kcal.
- Based on macronutrients, roughly 5% of the energy comes from fat, 94% from carbs, and 1% from protein.
- Pomegranate Juice is considered a moderate-calorie food.
- Pomegranate Juice is low in protein.
- Pomegranate Juice is acceptable in moderation during a diet.

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