Navel Orange Calories & Nutrition Facts
1 Unit (140 g) of Navel Orange contains approximately 69 kcal. This portion includes 0.3 g fat, 17.5 g carbs and 1.3 g protein.
Protein
1 g
Carbs
18 g
Fat
0 g
Navel Orange Nutrition Facts and Diet Recommendations
- 1 Unit (140 g) of Navel Orange contains approximately 69 kcal.
- Based on macronutrients, roughly 3% of the energy comes from fat, 90% from carbs, and 6% from protein.
- Navel Orange is considered a low-calorie food.
- Navel Orange is low in protein.
- Navel Orange is suitable for weight-loss diets.

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