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Mayonnaise Calories & Nutrition Facts

1 Tablespoon (14 g) of Mayonnaise contains approximately 95 kcal. This portion includes 10.4 g fat, 0.1 g carbs and 0.1 g protein.

Protein
0 g
Carbs
0 g
Fat
10 g

Mayonnaise Nutrition Facts and Diet Recommendations

  • 1 Tablespoon (14 g) of Mayonnaise contains approximately 95 kcal.
  • Based on macronutrients, roughly 99% of the energy comes from fat, 0% from carbs, and 1% from protein.
  • Mayonnaise is considered a low-calorie food.
  • Mayonnaise is low in protein.
  • Mayonnaise is suitable for weight-loss diets.
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