Mangosteen Calories & Nutrition Facts
1 Unit (76 g) of Mangosteen contains approximately 55 kcal. This portion includes 0.4 g fat, 14.0 g carbs and 0.3 g protein.
Protein
0 g
Carbs
14 g
Fat
0 g
Mangosteen Nutrition Facts and Diet Recommendations
- 1 Unit (76 g) of Mangosteen contains approximately 55 kcal.
- Based on macronutrients, roughly 6% of the energy comes from fat, 92% from carbs, and 2% from protein.
- Mangosteen is considered a low-calorie food.
- Mangosteen is low in protein.
- Mangosteen is suitable for weight-loss diets.
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